After a weekend of eating badly, I try to eat well the following week. We had the school pasta feed and my baby basset’s birthday party, so the cake was flowing nicely. The problem is I have half a cake in my fridge and as usual I am tempted. So my thoughts begin to build a plan. Don’t eat the cake and eat somewhat healthy all week. Or.. eat the cake today and be super healthy Tuesday through Friday. Or… Eat the cake on Monday and Tuesday, but do a cleanse Wednesday Thursday, and Friday. How about if I eat the cake for the first three days of this week, then eat nothing Thursday and Friday. I could keep going on and on, and all these thoughts running through my head is exhausting. Like a ran a marathon. That counts as exercise right?
Essential Oils Guide for Beginners: Top 50+ Essential Oils Recipes for Young Living, Stress Relief, Skin Beauty
Annie Ramsey
(19 Reviews)
Genre: Health, Fitness & Dieting
FREE for a limited time
There might be a lot of talk around you regarding essential oils and you are wondering what kinds of oils they might be. An essential oil is simply a liquid distilled from the flowers, leaves, roots, stems, bark and various elements of a plant. Most of the time, water or steam is used to distill these liquids. You may think that these essential oils have elements of oil in them due to the word “oil” but this is not the case. Most of the essential oils are clear in color although there are oils like orange, lemongrass and patchouli that can either have the yellow or amber color. Essential oils carry the true essence of the particular plants they are derived from. They are normally confused with perfume or fragrance oils yet they are quite different. Essential oils are created from true plants while perfume oils are derived from artificially created fragrances. The perfumes do not have the therapeutic benefits of essential oils. There are various methods in which you can get the therapeutic benefits of essential oils. Examples include inhaling them or applying them directly on the skin. You can buy the various essential oils because they offer different benefits. The great thing about essential oils is that you can blend them together to be able to get all the different benefits at once. You can also purchase essential oils that have already been blended. The only disadvantage is that you have no control over the blending process and so you just have to do with the oils included.
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The Darkland (The Master Knights of Connaught)
Kathryn Le Veque
(62 Reviews)
Genre: Romance | Historical Fiction
FREE for a limited time
1515 A.D. – The Lady Micheline le Bec was pledged in marriage to Edmund de Cleveley, Baron Bowland, in payment for her father’s gambling debt. When de Cleveley’s big Irish captain, Sir Kirk Connaught, arrives to escort Micheline to her marriage, Micheline is apprehensive but submissive. In fact, she’s not the real problem; the real issue is her sister, the Lady Mara. Dark-haired and beautiful, she is fiery and reckless. When Kirk should be focused on his liege’s bride, he finds himself talking a foolish young woman off the window ledge. Mara comes down, but not before a struggle nearly costs both her and Kirk their lives. So begins their fire and ice association. Upon arriving at de Cleveley’s seat, Anchorsholme Castle, Mara and Micheline are informed by the servants that the fortress has another name, a far more sinister name – The Darkland. The House of the Death. Young women that have visited the castle have never been seen again.
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Seabound (Seabound Chronicles Book 1)
Jordan Rivet
(34 Reviews)
Genre: Action & Adventure | Science Fiction
FREE for a limited time
When an apocalyptic catastrophe decimates the land, a lucky few escape on a souped-up cruise ship called the Catalina. After sixteen years, the strain begins to show in a floating world of distrust and shifting allegiances. A young mechanic named Esther wants to prove herself, but she tends to bash things up in the name of progress. When disaster strikes the water system on Esther’s watch, she’ll risk everything to fix her mistake. Nearly out of water, the Catalinans must use their last fuel to sail for help. They head to an unknown seabound metropolis called the Galaxy Flotilla. The inhabitants of the Galaxy are keen to parade their lives of luxury, but they’ll want something in return for their warm welcome. But is Esther ready for the dangers she’ll face on the post-apocalyptic ocean? Can she save her friends aboard the Catalina before it’s too late? Find out how far Esther is willing to go to save her home in the fast-paced first novel of the Seabound Chronicles.
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Double Blind: Kate Benedict Paranormal Mystery #2 (The Kate Benedict Series)
Carrie Bedford
(29 Reviews)
Genre: Suspense | Mystery
FREE for a limited time
This is the SECOND paranormal mystery in the Kate Benedict series. SOMEONE’S GOING TO DIE–AND IT COULD BE THE NEW PRIME MINISTER. OR MAYBE KATE’S BEST FRIEND IN THE WORLD!
Two politicians and her best friend have the death-predicting auras London architect Kate Benedict can see despite her most fervent wishes. She’s had the dubious gift for a year now, and suddenly there’s no longer any ignoring it. But the only way to get to the two pols is via her old friend, DCI Clarke; yet her warnings go unheeded. Her frustration builds when her best friend, Anita, refuses to believe in their existence as well — even when one appears over Anita’s boss in the hospital where she works. And then Anita develops her own aura. A wild chase through seamy and posh London, clever detection, and an intricate plot make this paranormal mystery appealing to cozy and hard-boiled fans alike.
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Nationality Brazilian
A.R. Wagner
(4 Reviews)
Genre: Action & Adventure | Teen & Young Adult | Humor & Satire
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Nationality Brazilian is the fictional tale of a young Brazilian woman’s quest for adventure and love. Learning about herself, her talents, and her strengths as she travels on the roads of Europe. With only 500 pounds and a return ticket she has no intention of using, twenty-three-year-old Andrea Louize dos Santos flies to the UK from her home in Brazil to pursue her dreams of traveling the world. She leaves behind her family, friends, and a great job offer with Rio’s best magazine, setting off on the trip of a lifetime. Journey along with Andrea as she navigates the ups and downs of finding a place to live, searching for work where no one will question her tourist visa, and meeting new friends. Along the way, we share her sightseeing trips to famous sites all over Europe. Her free-spirited and fun-loving friends keep urging her on to more and more exciting adventures as she travels alone and sometimes with them, meeting interesting people and sampling local culture. Her dreams of adventure are realized in ways she could never have imagined.
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